Let's Talk—Book Your Free Call
Taking the first step can feel daunting, but this call is completely free, no pressure, and just 15 minutes. We will have a relaxed chat about what's going on and whether I am the right fit for you.
📞 07841 054538
✉️ stacey@transformativemindpractice.com
Find answers to common questions below
Hypnotherapy is a gentle, evidence-based approach that uses a relaxed, focused state of awareness to help you access the subconscious mind. In this state, you remain fully in control and aware, it's nothing like stage hypnosis. Think of it as a deeply relaxed conversation with the part of your mind where habits, emotions, and patterns are stored, making it easier to create meaningful, lasting change.
Psychotherapy focuses on thoughts, feelings, and patterns through conscious conversation.
Most people describe sessions as deeply relaxing and surprisingly natural. You won't be "put to sleep" or lose awareness, you'll simply feel calm and focused. Many clients leave feeling lighter and more at ease than they expected.
This varies from person to person depending on your goals and circumstances. Some people notice significant shifts in as few as 3-6 sessions, while others prefer longer-term support.
We'll discuss this together and review your progress as we go.
Absolutely. Hypnotherapy is a safe, gentle, and well-established therapeutic approach.
You are always in full control throughout the session. Nothing can be suggested or done without your awareness or consent.
Stacey is a skilled and compassionate hypnotherapist. Her professional approach combined with her warm and welcoming personality made the sessions truly a positive experience. I am incredibly grateful for the positive changes I've experienced as a result of her help to significantly improve my mental and emotional health. ”
B.Ducoms
After being made redundant, I struggled with confidence and anxiety, and I was determined to not let it affect my performance in my new role. Stacey provided invaluable support, guiding me through these challenges and helping me significantly reduce my anxiety while boosting my confidence. She also helped me adopt a more positive perspective. I can't recommend her highly enough to anyone facing similar struggles ”
Lucy
I have always suffered from anxiety, but since COVID it became unbearable. I decided to try hypnotherapy, and luckily I found Stacey. Her calm, warm manner immediately put me at ease. She has taught me techniques to use to ease my anxiety. I cannot thank her enough for her care and patience. Working with Stacey has been life-changing, and I would not hesitate to recommend her to anyone. ”
Loraine
Reach out directly
stacey@transformativemindpractice.com
Call 07841054538