You don't have to keep feeling this way

Psychotherapist in London UK Offering Psychotherapy and Hypnotherapy

Hi, I'm Stacey, a Clinical Psychotherapist and Hypnotherapist based in London. I work with individuals across London and the UK who are struggling with anxiety, depression, low confidence, sleep difficulties, and patterns that feel hard to change.

Stacey, clinical psychotherapist and hypnotherapist
NCH RegisteredQualified & insured
NCH registered & insured
In person in London
Online across the UK
Free 15-minute call
My approach

I combine psychotherapy with hypnotherapy, so change feels natural.

A calm, relaxed therapy session
Talk

Solution-focused psychotherapy

We look forward — clarifying what you want and building small, realistic steps.

Subconscious

Hypnotherapy

A relaxed, focused state that softens anxiety and makes change feel natural.

Together

Why combine both

Understanding plus deeper change, so progress often comes more quickly.

Many clients begin to notice a shift within just a few sessions.

How it works

Starting is simpler than it feels

1

A free 15-minute call

No pressure. We talk through what's going on and whether we're a good fit.

2

Your first session

A calm, confidential space with clear, personalised goals to work toward.

3

Lasting change

Practical tools between sessions, with noticeable progress in a short time.

Book your free call Most people start within a week.
Kind words

Her calm, warm manner immediately put me at ease. Working with Stacey has been life-changing, and I would not hesitate to recommend her to anyone.

Loraine
Anxiety
Get in touch

Ready when you are.

Book a free, confidential 15-minute call — no pressure, no obligation.

Book your free call 15 min · free

Confidential. I usually reply the same working day.

Common questions

Find answers below

What is Hypnotherapy?

Hypnotherapy is a gentle, evidence-based approach that uses a relaxed, focused state of awareness to help you access the subconscious mind. You remain fully in control and aware — nothing like stage hypnosis.

What is Psychotherapy?

Psychotherapy focuses on thoughts, feelings, and patterns through conscious conversation.

What does a session feel like?

Most people describe sessions as deeply relaxing and surprisingly natural. You won't be put to sleep or lose awareness — you'll simply feel calm and focused.

How many sessions will I need?

This varies from person to person. Some notice significant shifts in as few as 3–6 sessions, while others prefer longer-term support. We'll review your progress as we go.

Is hypnotherapy safe?

Absolutely. It's a safe, gentle, well-established approach. You are always in full control — nothing can be suggested or done without your awareness or consent.